I like to run and I like music.

I ran 4 miles a today.  Pretty standard stuff.  I’m getting antsy about the race and worried already about being too heavy and slow and not pushing myself enough.  I think downloading Janet Jackson’s Rhythm Nation will help a bunch as will the support of my pals buddies and friend on race day.  Every time I listen to a song off of Rhythm Nation I’m surprised how I remember EVERY dance move from those videos and EVERY old cheerleading routine from junior high.  It’s great stuff to occupy your brain when you’re running.